It is getting hotter and hotter as the days pass and we at Sheltering Arms want you to stay cool as a cucumber. Now that the school year has finally concluded, everyone is rushing to head to the water park in Sulphur, the Splash Pads in the local parks of Lafayette, or the beaches in Florida.
But it is important to keep your physical health at 100% when the hot weather starts to overwhelm our bodies by staying hydrated with plenty of water, nurturing your body with healthy snacks and meals, and consistently wearing sunscreen as well as any other clothing that can protect you from the harmful UV rays of the sun. Did you know that the sun emits the most UV rays between 10:00AM and 5:00PM everyday? So please make sure to take necessary precautions if you decide to participant in outdoor activities during that time period.
If you would like assistance on how you can stay extra cool this summer and maintain your physical well-being, don't be afraid to reach out to us at (337) 739-9414.
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